X Movement

 info@xmovement.com

Employee 
Wellness

X Movement is an interactive learning company that delivers life and health training. All experiences incorporate aspects of physical health, mindfulness, and relationship building.


Our Physical + Mental Health & Wellness training is offered through three different formats:

Employee Experience

Let our instructor take your employees through a series of interactive experiences



Train The Trainer

Physical + Mental Health  training for HR departments through immersive and informative workshops.



Children Of Employees 

We take children through tailored experiences covering the powerful age-related  topics.



Topics covered include:
Stress Relief, Diversity & Inclusion, Conflict Resolution, Growth Mindset, Self-regulation, Self-awareness, Gratitude, and Positivity.

Physical activity experienced includes:
High Intensity Fitness, Sports, Yoga, Meditation, Martial-arts and Dance.





ABOUT

x Movement

The number one positive, healthy and extraordinary experience on the planet!

Over 1.5 million people have loved their X Movement experience. That’s 84 million minutes of smiles!

X Movement has over 12 years of experience with evidence-based programming, built with leading researchers.

Want To Support Your Employees?

Who We've Worked With

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